Question 1

How accurate is this diabetes risk quiz?

Accepted Answer

Our quiz is based on ADA (American Diabetes Association) risk factors including age, BMI, family history, physical activity, ethnicity, and blood pressure. It gives you a strong indication of your risk level, but it is not a medical diagnosis. For a definitive answer, get an HbA1c blood test from your doctor.

Question 2

How long does the risk test take?

Accepted Answer

The quiz takes about 2 minutes. It has 8 short questions with multiple choice answers. No signup is required and your results appear instantly.

Question 3

Is the quiz free?

Accepted Answer

Yes, the diabetes risk quiz is 100% free. No credit card, no signup, no email required. Just answer the questions and see your risk score immediately.

Question 4

What does my risk score mean?

Accepted Answer

A low score (0-4 points) means you have normal risk for type 2 diabetes. A medium score (5-9) means you are at elevated risk — consider annual screening. A high score (10+) means you should see your doctor soon for an HbA1c test to check for prediabetes or diabetes.

Question 5

What should I do if I am at high risk?

Accepted Answer

If your score is high, schedule an HbA1c blood test with your doctor within the next month. Meanwhile, start low-GI eating (SugarSmart AI can help), exercise 30 minutes daily, and monitor your weight. Prediabetes is reversible with early intervention.

Am I at Risk forType 2 Diabetes?

Am I at Risk for
Type 2 Diabetes?