Unsweetened Coconut Bites
Prep Time
15 min
Cook Time
20 min
Total Time
35 min
Servings
2
Ingredients
0 of 5 ready
Step-by-Step Instructions
- 1
Preheat oven to 350°F (175°C) and line a baking sheet with parchment paper.
- 2
In a bowl combine shredded coconut, almond flour, and cinnamon.
- 3
Add egg white and vanilla; mix until a sticky dough forms.
- 4
Scoop tablespoon-sized mounds onto the sheet and flatten slightly.
- 5
Bake 12-15 minutes until golden; let cool.
*Pro Tips
- 1
Use a kitchen scale for precise portions to keep carbs low
- 2
Store in an airtight container for up to a week
Why It's Diabetic-Friendly
Unsweetened coconut provides fiber and healthy fats that slow glucose absorption; almond flour is low-glycemic and adds protein; no added sugars keep the glycemic load minimal.
⚠️ This recipe is AI-generated and screened for general diabetic suitability. It is not medical advice and has not been individually reviewed by a clinician. Ingredient choices and portion sizes affect blood glucose differently for each person — confirm with your doctor or registered dietitian before relying on it, especially if you take insulin or other glucose-lowering medication.
Get a Full Week of Meals Like This
Take our free assessment and get a personalized 7-day meal plan tailored to your HbA1c level, cuisine, and dietary restrictions.
Start Free Assessment