Grilled Steak (Sirloin Lean)
Prep Time
15 min
Cook Time
20 min
Total Time
35 min
Servings
2
Ingredients
0 of 9 ready
Step-by-Step Instructions
- 1
Pat the steak dry, then rub with olive oil, lemon juice, garlic powder, rosemary, salt, and pepper; let rest 10 minutes.
- 2
Preheat grill to medium-high heat (about 400°F/200°C).
- 3
Place steak on grill; cook 4‑5 minutes per side for medium‑rare, adjusting time for desired doneness.
- 4
While steak cooks, grill zucchini and bell pepper slices for 2‑3 minutes per side until tender-charred.
- 5
Remove steak; let rest 5 minutes before slicing against the grain.
- 6
Serve sliced steak with grilled vegetables; drizzle any remaining grill juices over the plate.
*Pro Tips
- 1
Use a meat thermometer to ensure safe internal temperature (145°F/63°C) without overcooking.
- 2
Marinating briefly (10‑15 min) adds flavor without adding carbs.
- 3
Pair with a side salad dressed with vinegar for extra fiber.
Why It's Diabetic-Friendly
Lean sirloin provides high-quality protein with minimal saturated fat; low-carb vegetables keep the glycemic load low, and the small amount of olive oil adds heart‑healthy monounsaturated fats without raising blood sugar.
⚠️ This recipe is AI-generated and screened for general diabetic suitability. It is not medical advice and has not been individually reviewed by a clinician. Ingredient choices and portion sizes affect blood glucose differently for each person — confirm with your doctor or registered dietitian before relying on it, especially if you take insulin or other glucose-lowering medication.
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