Tamil NaduEasy

Ragi Dosa

Name: Ragi Dosa
Prep time: 10 min
Cook time: 15 min
Total time: 25 min
Yield: 2 servings
Cuisine: Tamil Nadu
Ingredients: 1 cup Ragi flour; 1/4 cup Rice flour; 1 small Onion (chopped); 1 Green chili; 1/2 tsp Cumin seeds; to taste Salt; as needed Water; 1 tsp Oil

Prep Time

10 min

Cook Time

15 min

Total Time

25 min

Servings

Step-by-Step Instructions

1
Mix ragi flour and rice flour with water to make a thin batter. Add salt.
2
Add chopped onions, green chili, and cumin seeds to the batter.
3
Heat a non-stick pan, pour a ladle of batter, spread thin in circular motion.
4
Drizzle a few drops of oil on edges, cook until crisp and golden.
5
Flip and cook for 30 seconds. Serve hot with chutney and sambar.

*Pro Tips

1
Let batter rest 30 min for better texture
2
Use iron tawa for crispier dosa
3
Add grated carrots for extra nutrition

Why It's Diabetic-Friendly

Ragi (finger millet) has GI of 42 — much lower than rice dosa. Rich in calcium and fiber, helps control blood sugar.

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