AmericanEasy

Grilled Chicken Salad

Name: Grilled Chicken Salad
Prep time: 10 min
Cook time: 12 min
Total time: 22 min
Yield: 1 servings
Cuisine: American
Ingredients: 150g Chicken breast; 2 cups Mixed greens; 6 Cherry tomatoes; 1/2 Cucumber; 2 slices Red onion; 1 tbsp Olive oil; 1 tbsp Lemon juice; to taste Salt & pepper

Prep Time

10 min

Cook Time

12 min

Total Time

22 min

Servings

Step-by-Step Instructions

1
Season chicken breast with salt, pepper, and a pinch of paprika.
2
Grill on medium-high heat for 5-6 minutes each side until cooked through.
3
Let chicken rest 3 minutes, then slice into strips.
4
Arrange mixed greens on plate, top with tomatoes, cucumber, onion.
5
Place sliced chicken on top. Drizzle olive oil and lemon juice.

*Pro Tips

1
Marinate chicken 30 min ahead for more flavor
2
Use rotisserie chicken for faster prep
3
Add avocado for healthy fats

Why It's Diabetic-Friendly

Pure protein with zero GI. The fiber from vegetables slows any carb absorption. Perfect diabetic meal.

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